We do not lock you into confusing contracts or hide our rates behind sales calls. Every membership option is clearly laid out so you know exactly what you are investing in before you step foot in the studio.
Pick the service that fits your goals and weekly schedule. Every option gives you direct access to expert coaching, structured progress tracking, and full membership in the Teknique Tribe—with total clarity from day one.
1Coached sessions per month
2Coached sessions per month
3Coached sessions per month
All plans are billed monthly with zero long-term tie-ins. You can upgrade, downgrade, or adjust your package as you wish
Flexible Membership Options
Strive Group is a group option for people who want to join as a pre-existing group, such as a workplace team or another larger group that wants to train together.Small Group PT
Strive
£137 per month
Max 4 People Per Group | Tuesdays & Thursdays at 6:00 AM (More times coming soon
Get the focused attention of 1-to-1 coaching with the energy of a small, dedicated group. Perfect for building early-morning consistency alongside people working toward the same goals.
Perfect if you want professional 1-to-1 guidance while keeping your budget manageable. You get direct coaching to lock in proper technique, tailored programming to follow on your own days, and clear accountability.
Our top choice for momentum. Two sessions a week eliminate guesswork, catch bad habits early, and speed up progress with custom coaching and steady recovery.
The complete physique transformation package. Three weekly sessions provide the training density needed for maximum muscle growth, rapid fat loss, and total body reshaping.
All plans are billed monthly with zero long-term tie-ins. You can upgrade, downgrade, or adjust your package as you wish
Choose Your Session Frequency
Group Skill & Fitness
Kickboxing
£14.25
per week (billed monthly at £57 for 4 sessions)
Learn real pad work and striking mechanics while dumping the week's stress. Build genuine confidence, sharpen coordination, and get a total head-clearing workout.
Athletic Performance Coaching
Strength & Conditioning
From £297
per month
Athletic performance coaching periodized around your match schedule, pre-season, or sports camps. Built for athletes needing serious speed, power, and physical resilience.
PT Top-Up & Bolt-On
Additional Session
57
per month
Need an extra workout this month? Add a single, fully customised 1-to-1 session to your existing plan whenever you need extra coaching, form checks, or accountability.
1-to-1 Session & Remote Plan
Hybrid PT
£97
per month
The perfect blend of hands-on coaching and independent training. Includes one monthly in-person session to refine technique, paired with a fully customised remote program to follow on your own.
Not sure which option fits your week?
Most members starting out opt for 8 sessions a month (2 sessions per week) for steady, consistent momentum. We can help you pick the right balance during your initial chat.