Standalone Kickboxing
£55 per month.
Includes four coached kickboxing sessions per month. PT members can ask us about available add-on discounts.
Looking for Kickboxing Classes in Chorley? We Do Something Better.
Master the Fundamentals of Striking Without the Crowded Gym
Most kickboxing classes are just chaotic cardio workouts where nobody checks your form. We do the opposite. You'll learn authentic striking mechanics, footwork, and defensive strategy in a private, distraction-free environment. Whether you want to build high-level fitness, blow off work stress, or master a real physica
Zero Experience Needed
Tailored Group Formats
Consistent 4-Session Rhythm
Why kickboxing
A real outlet at the end of the week.
Kickboxing gives you a place to dump the stress of the week while learning a skill that actually feels good to get right. You get a serious workout, better coordination, and a head clear of work—without stepping into an intimidating room.
Learn a Real Skill
We coach footwork, timing, and proper striking mechanics step by step so you actually know what you're doing.
Clear Your Head
Hitting pads takes total focus. It forces you to forget about your phone, your work, and your daily stress for an hour.
Earn Real Confidence
You don't build confidence by being cheered on; you build it by mastering technique, hitting hard, and watching your capability grow every session.
Beginner Friendly
You Don’t Need Experience to Start
Every session is fully coached so you learn proper technique from day one. You'll get clear instruction, simple progressions, and direct feedback in a supportive space where your confidence and striking ability build naturally week by week.
This is technical kickboxing with zero ego. The focus is simple: learn real skill, hit pads hard, get a great workout, and leave the studio in a better mood than when you walked in.
Class options
Choose the environment that fits you best, then get in touch for current days and times.
Ladies Kickboxing
A ladies-only technical kickboxing session in a private, supportive setting. Zero contact, zero judgment, and no pressure to already know what you're doing.
Mixed Technical Kickboxing
Mixed session built for anyone wanting proper pad-work, skill development, and a great workout under clear, structured coaching.
Pads, Gloves & Direct Coaching
Built around getting the basics right, hitting pads hard, and building confidence without the intimidating gym atmosphere.
Member stories
Kickboxing member stories
Rated 5 stars on Google
From the minute I walked through the door, I knew it was going to be different. I absolutely love this place.
Teknique Member
The ladies kickboxing classes with Danny are great for anyone to sign up and I 100% recommend getting involved.
Teknique Member
You are joining a community, it is motivating and I look forward to my weekly sessions.
Teknique Member
I joined Kick Boxing not knowing what to expect but not only have I found a great instructor.
Teknique Member
Classes are small sizes, so the attention and support is fairly shared and the other members are lovely and very friendly.
Teknique Member
Overall Teknique is the first gym I actually enjoy going to and Danny and Jake are great PTs.
Teknique Member
Danny and Jake organise an additional training session free of charge and a walk every month with all the members.
Teknique Member
Good tuition and friendly staff very inclusive found the kickboxing on Facebook best find on there for ages.
Teknique Member
Member story
Member story
Teknique Member
Answers to common questions
No. The classes are designed to help beginners learn safely and confidently.
Yes. Ladies kickboxing is one of the main class options.
Yes. Teknique also runs mixed kickboxing, with the timetable currently being updated.
Standalone kickboxing is £49 per month for four coached sessions. Discounts may be available for personal training members.
Ready to Start Striking?
Send us a quick message. We’ll talk you through current session times, answer your questions, and find the right group format for where you're at.