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What You’ll Get in
the Program

Personalised plan A training plan built for you, delivered weekly through our coaching app and on the gym floor.Flexible Methods Your health, time, and budget matter. We adapt the program so missed sessions don’t derail you.Visible Progress Regular feedback and check-ins with videos, photos, and metrics.Clarity on Your Goals We help you define exactly what you want to achieve and map the fastest routeA New Relationship with Training We don’t just give you workouts. We show you how to enjoy training, stay consistent, and make it part of your life for good.

Real Results, Fast
Targeted training that fits your schedule, matches your skill level, and drives progress that actually shows.Proper Coaching
A coach who cares—not just in the gym, but in helping you build habits and confidence that last.A Lasting Transformation
We don’t do quick fixes. We set a pace you can sustain, with tools and knowledge you’ll keep for life.

Our Reviews

What Do Other Clients Say About Our Membership

After two operations for breast cancer, I needed a safe, guided way to get back to training. Danny @teknique_hq understood my goals and is the most knowledgeable PT I’ve ever had. In 8 months, I went from barely lifting a shopping bag to bench pressing 30kg and squatting 50kg. It’s a fun, relaxed environment with trainers who genuinely care. Highly recommend! - Kate.

“I’m early in my journey with Danny @Teknique_hq, but I’m really enjoying it. The mix of one-to-one sessions, group classes, and monthly hikes gives me a program tailored to my needs while meeting new people. Danny has taught me how to use gym equipment safely, and I feel much more confident training now.” - Reece

I’ve been training with Danny for 5 months and the progress has been incredible. I’m stronger than ever—benching 15kg from 7.5kg and doing banded pull-ups I couldn’t manage before. I love the accountability from weekly sessions, check-ins, and app tracking. @Teknique-hq is more than a workout—it’s a supportive community with group sessions, workshops, and social events. Highly recommend! - Sam

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You only need to show up for a few sessions to see the value £££

We can’t predict every challenge you’ll face on your fitness journey, which is why our programs are designed to grow with you. As we get to know your goals and limitations, we’ll adjust your plan so you keep progressing safely and effectively. And remember, your sessions are an investment in your health—both physically and mentally.

Personal Training

Monthly Membership

Smash your limits. Strike harder. Move like a machine.☑ Two sessions a week with us — crush your lifts, master every movement, and leave every session stronger than yesterday☑ Workouts that grow with you — hit new personal bests, conquer challenges, and see real progress every week☑ Instant feedback & check-ins — fix weak spots, sharpen your technique, and celebrate every win☑ Recovery, mobility & mindset tools — bounce back faster, move with power, and feel unstoppable☑ Full access to the Teknique tribe — Tribe Training, Tekkers Trek, workshops, and events where you’ll swear, sweat, laugh, and level up with others chasing greatnessWhether you’re rehabbing, learning the ropes, or chasing peak performance, we’ll have you lifting heavier, moving faster, and hitting goals you never thought possible—all while having a blast doing it.

• START your 12-week plan now

Kickboxing

Monthly Membership

Step into a private studio, max six people, and feel it’s all yours. Clean mats, energising atmosphere, and a Taekwondo black belt instructor who actually knows how to teach and push you safely.You hit the bag. You sweat. You laugh. You leave buzzing, proud, and stronger than when you walked in. You learn real moves, meet people who lift you up, and feel unstoppable — all for just one session a week, £45/month.Here’s what you get:☑ Small, focused groups — max six people so you actually get coaching☑ Real kickboxing moves — learn skills that make every session feel like progress☑ Fun, energising sessions — sweat, laugh, and feel alive☑ Supportive community — people who push you forward, not judge you☑ Life-changing results — stronger, fitter, more confident, and empowered

• Book Now: 07548 612977

Because our sessions are small and focused, we run a one-in, one-out system. Every member gets space, attention, and the full experience. Spots fill fast — don’t miss out.